Balanced Living with Billie Jean
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12 Signs You Might Be Low in Magnesium (and How to Feel Better, Naturally)
Feeling off lately? Muscle cramps, brain fog, restless sleep—it could all point to a magnesium deficiency. In this post, we’re breaking down 12 common symptoms of low magnesium and how topical solutions (like our best-selling lotions and sprays!) can help bring your body back into balance—naturally, effectively, and without the tummy troubles of pills.